For invigorating California resort fitness, the panoramic views from the Fitness and Wellness Center bring nature indoors to inspire and motivate. State-of-the-art treadmills, elliptical cross-trainers, upright and recumbent bikes along with an array of classes ranging from relaxing to challenging all make the heart grow stronger. The joy of discovery awaits you, with new experiences that further your journey toward lifelong wellness at our luxury resort in southern California.

Available Classes

*Aqua Zumba

There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles. Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. Aqua Zumba® blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss!

*Aquatic Conditioning

Give your joints a rest, and jump into the Spa’s saline pool for a non-impact cardio, core, and strength intensive aquatic workout. Balance and Strength - Everyone needs to work on balance and find ways to stay grounded, centered and stand tall and strong. Join us as we help give tips and tools for improving balance which also improves core strength!

Circuit Training

Condition your entire body with unique exercise stations using various equipment.

*Coastline Hike

Enjoy a two hour Hike along the beautiful Palos Verdes Coastline, enjoy the natural surroundings while getting a great workout and a little bit of Peninsula history.

***Full Moon Yoga

This class will be held outside during the full moon every month. Donations and RSVPs are requested for attendance. Please refer to Terranea.com/events for additional information as the date approaches. This event is weather permitting.

Meditation

Each 30 minute session will help you find a time to quiet your mind, breathe and relax. Enjoy the benefits of clarity of thought, improvement of concentration, reduction of stress, and a healthy lifestyle.

*Nature’s Gym

Get in shape while enjoying pristine ocean-side views. A fun and challenging combination of cardiovascular drills and resistance training primarily using your own body weight to build your endurance and strength around Terranea Resort’s 102-acre property.

Pilates

An innovate core focused mat workout which helps keep the body balanced. Pilates focuses on breathing and alignment of the spine, while strengthening the torso.

Seaside Cycle

This is a cardio workout good for all levels. Cyclers enjoy the incredible views from our Ocean Front Terrace, while getting a great workout.

Seaside Sculpt & Stretch

Total body conditioning class used to strengthen and define. Resistance training for all levels, using some weights, bands, balls and body weight.

Seaside Yoga/Sunset Yoga

A combination of postures, breathing exercises and other techniques to promote flexibility, build strength, reduce stress, and bring the body, mind and spirit into balance.

*Swim Workout

A great cardio swim program for all levels! Our master swim coach will provide workouts suitable for everyone. Tips, Feedback and technique suggestions also offered for those looking to improve their strokes.

Terranea Total Body

Full Body Conditioning and toning class that utilizes various pieces of equipment. Good for all levels. Ideally this is a full body workout that includes strength and cardio. Ends with some abs and light stretching.

**TRX Core Circuit

Challenging class using the TRX system for full body circuit and killer CORE!

Yo-Chi

Fusion of the best of Yoga and Tai Chi. Great invigorating way to start the day!

Zumba

Cardio Dance workout that has a fusion of Latin and International music. Fun and easy to follow moves for all levels!


Please note that classes change monthly. Please check the current month's class schedule to see a full list of classes available. For more information please call 310.265.2740.

Complimentary classes are held in the Spa Fitness Center’s Movement Studio and are 60 Minutes unless otherwise noted for current resort guests and spa members.


*denotes Outdoor Class | **Additional fee, space is limited and reservations are required

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