Fitness & Wellness

For invigorating California resort fitness, the panoramic views from the Fitness and Wellness Center bring nature indoors to inspire and motivate. State-of-the-art treadmills, elliptical cross-trainers, upright and recumbent bikes along with an array of classes ranging from relaxing to challenging all make the heart grow stronger. The joy of discovery awaits you, with new experiences that further your journey toward lifelong wellness at our luxury resort in southern California.

Hours of Operation:

Monday – Friday

5:00 AM – 8:00 PM

Saturday – Sunday

6:00 AM – 8:00 PM

Available Classes

Mat Pilates

An innovative, core-focused mat workout which helps keep the body balanced. Pilates focuses on breathing and alignment of the spine while strengthening the torso.

Seaside Cycle

Learn about the importance of cadence and heart rate zones through a variety of interval training, hill climbs and endurance rides. Blast calories by toning your quadriceps, glutes and hamstrings in our beautiful Movement Studio or on our Oceanfront Terrace.

Yoga

Vinyasa Flow Yoga is a non-stop, all-levels class challenging the body while linking each of the yoga movements to your breath. Integrating your breath into the essence of each movement results in a practice that helps flow each pose to the next with little or no rest in between.

The Trainers

Debbie Delarosa, MA, BS

Debbie has been a fitness instructor for over 20 years, a Personal Trainer for over 12 years, and a Program Developer and Group Fitness Manager for over 10 years. Debbie's fitness management experience includes clubs in San Diego and in LA, including Gold's Gym, Equinox and Total Woman Gym and Day Spa. She is also a Presenter, Online Instructor and Specialist for AFAA.

Debbie has worked with all levels of fitness participants and has developed programs for youth, athletes, pregnant and post-partum, Mommy and Me, seniors and the overweight. She has also organized and implemented fitness programs for inner city kids in LA.

Marcella Piersol

Marcella retired from the Los Angeles Police Department in May 2006 after a 22-year career. Throughout her career she was a member of the LAPD long distance running team, traveling both internationally and nationally to events representing the department in relay events. She has also competed in the Honolulu Marathon numerous times. Marcella tried out with 1500 possible contestants and was selected as one of the competitors on the original American Gladiators.

In "retirement" she has established herself as a fitness professional, operating her own personal training business and teaching various classes at some of the local beaches and gyms. In 2010, she was awarded the Southbay Women of Distinction reader's choice award for Sportswomen of the Year. From early 2008 until 2013, she was featured monthly in the Daily Breeze as a featured trainer in the Healthbeat section.

Lindsay Gaviglio

Lindsay Gaviglio is a versatile trainer with a background in endurance athletics, weight loss and functional training. With over 6 years of personal training experience and 15 years of experience in the health and wellness industry, Lindsay started her career with a BA from the University of Oregon, as well as an opportunity to run cross-country and triathlon for the University of Oregon. Shortly after graduating from UO, the Oregon native pursued a career in Personal Training. Lindsay is certified through the National Strength and Conditioning Association and values continuing her education to help clientele reach their fitness best with new technical and tactical techniques to apply to their fitness programs. Personal Training continues to allow

Lindsay to train an array of clientele from recreational fitness enthusiasts to athletes of all ages and levels: triathletes, snowboarders, golfers, water polo players, swimmers and soccer players. Before training at Terranea Resort, Lindsay contributed much of her time to coaching high school cross-county in both Central Oregon and Manhattan Beach, organizing endurance races and golf tournaments, teaching Master's Swim and Triathlon Conditioning Classes, as well as coaching Major League Soccer camps for the Manhattan Beach Sand & Surf.

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